| Random files - WSDS (Women's Self-Defense Seminar) |
Playing "keep-away"193 viewsI use my legs to keep my attacker (Z) at a distance
|
|
The team198 views
|
|
01 - Pin to ground201 viewsRob pins me to the ground while Nancy explains
|
|
02 - Escaping pin to ground179 viewsNancy explains the palm strike and I demonstrate it on Rob with Joanna, Ken and Wade looking on
|
|
Nancy demonstrates groin strike207 viewsKen doesn't look too happy
|
|
Escaping chokehold274 viewsJay's knees and feet make good targets
|
|
|
|
| Last additions - WSDS (Women's Self-Defense Seminar) |
Playing "keep-away"193 viewsI use my legs to keep my attacker (Z) at a distanceOct 23, 2007
|
|
Nancy demonstrates groin strike207 viewsKen doesn't look too happyOct 23, 2007
|
|
Escaping chokehold274 viewsJay's knees and feet make good targetsOct 23, 2007
|
|
01 - Pin to ground201 viewsRob pins me to the ground while Nancy explainsOct 23, 2007
|
|
The team198 viewsOct 23, 2007
|
|
02 - Escaping pin to ground179 viewsNancy explains the palm strike and I demonstrate it on Rob with Joanna, Ken and Wade looking onOct 23, 2007
|
|
|
|
