| Random files - WSDS (Women's Self-Defense Seminar) |
Playing "keep-away"116 viewsI use my legs to keep my attacker (Z) at a distance
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Escaping chokehold160 viewsJay's knees and feet make good targets
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02 - Escaping pin to ground109 viewsNancy explains the palm strike and I demonstrate it on Rob with Joanna, Ken and Wade looking on
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Nancy demonstrates groin strike126 viewsKen doesn't look too happy
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01 - Pin to ground119 viewsRob pins me to the ground while Nancy explains
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The team109 views
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| Last additions - WSDS (Women's Self-Defense Seminar) |
Playing "keep-away"116 viewsI use my legs to keep my attacker (Z) at a distanceOct 23, 2007
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Nancy demonstrates groin strike126 viewsKen doesn't look too happyOct 23, 2007
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Escaping chokehold160 viewsJay's knees and feet make good targetsOct 23, 2007
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|
01 - Pin to ground119 viewsRob pins me to the ground while Nancy explainsOct 23, 2007
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|
The team109 viewsOct 23, 2007
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02 - Escaping pin to ground109 viewsNancy explains the palm strike and I demonstrate it on Rob with Joanna, Ken and Wade looking onOct 23, 2007
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