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Random files - Kenpo |

Warmups219 viewsMe, Chad, Rob, Greg and Ken in Roble 33
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02 - Escaping pin to ground287 viewsNancy explains the palm strike and I demonstrate it on Rob with Joanna, Ken and Wade looking on
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Escaping chokehold465 viewsJay's knees and feet make good targets
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Nancy demonstrates groin strike345 viewsKen doesn't look too happy
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03 - Teaching Staff Set318 viewsDon't mess with this group
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2007 - Andy and Jay265 views
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The team335 views
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Hossam Shodan test336 views
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Last additions - Kenpo |

Hossam Shodan test336 viewsDec 03, 2007
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2007 - Andy and Jay265 viewsOct 23, 2007
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2005 - Greg, Z and me324 viewsI think this is just after Z's brown belt testOct 23, 2007
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Playing "keep-away"324 viewsI use my legs to keep my attacker (Z) at a distanceOct 23, 2007
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Nancy demonstrates groin strike345 viewsKen doesn't look too happyOct 23, 2007
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Escaping chokehold465 viewsJay's knees and feet make good targetsOct 23, 2007
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01 - Pin to ground344 viewsRob pins me to the ground while Nancy explainsOct 23, 2007
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The team335 viewsOct 23, 2007
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