| Last additions - Kenpo |
Hossam Shodan test366 viewsDec 03, 2007
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2007 - Andy and Jay288 viewsOct 23, 2007
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2005 - Greg, Z and me347 viewsI think this is just after Z's brown belt testOct 23, 2007
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Playing "keep-away"349 viewsI use my legs to keep my attacker (Z) at a distanceOct 23, 2007
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Nancy demonstrates groin strike372 viewsKen doesn't look too happyOct 23, 2007
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Escaping chokehold503 viewsJay's knees and feet make good targetsOct 23, 2007
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01 - Pin to ground373 viewsRob pins me to the ground while Nancy explainsOct 23, 2007
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The team363 viewsOct 23, 2007
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02 - Escaping pin to ground308 viewsNancy explains the palm strike and I demonstrate it on Rob with Joanna, Ken and Wade looking onOct 23, 2007
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01 - Teaching Staff Set350 viewsThe blue belts and I take this very seriouslyOct 23, 2007
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02 - Staff Set350 viewsDemonstrating the kataOct 23, 2007
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03 - Teaching Staff Set344 viewsDon't mess with this groupOct 23, 2007
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