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Random files - Kenpo |

04 - Teaching Staff Set119 viewsNow just pat your heads and rub your bellies
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02 - Escaping pin to ground131 viewsNancy explains the palm strike and I demonstrate it on Rob with Joanna, Ken and Wade looking on
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Warmups96 viewsMe, Chad, Rob, Greg and Ken in Roble 33
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The team140 views
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03 - Teaching Staff Set134 viewsDon't mess with this group
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Playing "keep-away"142 viewsI use my legs to keep my attacker (Z) at a distance
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02 - Staff Set133 viewsDemonstrating the kata
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01 - Teaching Staff Set148 viewsThe blue belts and I take this very seriously
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Last additions - Kenpo |

Hossam Shodan test131 viewsDec 03, 2007
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2007 - Andy and Jay116 viewsOct 23, 2007
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2005 - Greg, Z and me152 viewsI think this is just after Z's brown belt testOct 23, 2007
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Playing "keep-away"142 viewsI use my legs to keep my attacker (Z) at a distanceOct 23, 2007
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Nancy demonstrates groin strike154 viewsKen doesn't look too happyOct 23, 2007
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Escaping chokehold197 viewsJay's knees and feet make good targetsOct 23, 2007
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01 - Pin to ground146 viewsRob pins me to the ground while Nancy explainsOct 23, 2007
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The team140 viewsOct 23, 2007
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