| Category |
Albums |
Files |
|
1 |
2 |
|
|
3 |
6 |
|
|
2 |
6 |
|
| Random files - Kenpo |
03 - Teaching Staff Set287 viewsDon't mess with this group
|
|
04 - Teaching Staff Set242 viewsNow just pat your heads and rub your bellies
|
|
The team293 views
|
|
01 - Teaching Staff Set291 viewsThe blue belts and I take this very seriously
|
|
02 - Escaping pin to ground256 viewsNancy explains the palm strike and I demonstrate it on Rob with Joanna, Ken and Wade looking on
|
|
Warmups187 viewsMe, Chad, Rob, Greg and Ken in Roble 33
|
|
Playing "keep-away"276 viewsI use my legs to keep my attacker (Z) at a distance
|
|
02 - Staff Set289 viewsDemonstrating the kata
|
|
| Last additions - Kenpo |
Hossam Shodan test286 viewsDec 03, 2007
|
|
2007 - Andy and Jay223 viewsOct 23, 2007
|
|
2005 - Greg, Z and me275 viewsI think this is just after Z's brown belt testOct 23, 2007
|
|
Playing "keep-away"276 viewsI use my legs to keep my attacker (Z) at a distanceOct 23, 2007
|
|
Nancy demonstrates groin strike297 viewsKen doesn't look too happyOct 23, 2007
|
|
Escaping chokehold400 viewsJay's knees and feet make good targetsOct 23, 2007
|
|
01 - Pin to ground295 viewsRob pins me to the ground while Nancy explainsOct 23, 2007
|
|
The team293 viewsOct 23, 2007
|
|
